Fore Foundations Physical Training

Welcome to Fore Foundations Physical Training! Fore Foundations Physical Training (FFPT) combines evidence-based exercise prescription with sport-specific/skill-based training to help clients improve essential physical characteristics related to Golf Fitness. Fore Foundations integrates this approach with the philosophies of the, widely recognized and globally established, Titleist Performance Institute. Dr. Summers brings all of his years of healthcare and golf experience together in order to provide golfers with the ultimate training experience.

The game of golf is constantly evolving. In recent years, a major emphasis has been placed on players needing to prepare their bodies for the physical demands the sport requires. Today’s golfer needs to be FIT in order to improve performance and also to prevent injury. FFPT was founded with the goal of helping ALL GOLFERS unlock their potential and achieve their individual goals. Whether your focus is to: lower scores, increase distance/accuracy, lower your handicap…or if it’s just to be able to play more with less pain, and have more fun out on the links then FFPT is the place for you!

Depending on the results of your Free Initial Consultation and Initial Physical Screenings clients can expect to achieve:

“Golf fitness isn’t about looking like a bodybuilder or the best player on Tour. It’s about being fit to play the game at an individual’s highest level and doing so without causing injury. It’s about understanding how a body’s limitations can influence the golf swing and how to address those limitations through the proper channels; whether it’s through swing instruction, physical rehabilitation or strength and conditioning exercise. It’s about understanding the latest technology and how that technology can be implemented to increase performance.”

Already working with a professional swing coach or instructor? NO PROBLEM! TPI philosophy believes that a golfer will see the greatest improvement by surrounding themselves with a team of experts. Collaboration between FFPT and professional swing coaches can help you to achieve your maximum potential.

As a working healthcare professional, Dr. Summers constantly collaborates with Doctors, Surgeon’s, Chiropractors and more in order to provide his patients with the best chances to achieve their goals. His clients at Fore Foundations will be no different, as he can work alongside Professional Golf Instructors in order to better assist you!